Diet Smoothie Recipes, Please!

A number of people have emailed me about using smoothies as part of a diet. I’ve looked around at other sites, and in the books I have, and it seems that these are one of the most popular smoothie types. So I thought I’d do something about it.

Now, most of the smoothie recipes on this site can be used as part of a calorie controlled diet. Especially the meal replacement smoothies.

However, none of them have been designed specifically for dieters. So, I’ve added a new section called … Diet Smoothies (don’t ask how I thought the name up – it was just inspired!).

I’m going to try and create a series of smoothie recipes for dieters that will be both delicious and filling. I’ve started with Ginger & Cinnamon Apple – which actually worked out pretty well!


  1. Submitted by Kelly on Sat, 24 Nov 2012

    Thanks Bret … I look forward to seeing what you come up with! Keep up the great work.

    Kelly, xxx

    • Submitted by Bret on Thu, 03 Jan 2013

      Thanks for the feedback. It’s great to know that people are starting to pick up on the site :)

  2. Submitted by Robi on Mon, 17 Dec 2012

    Thanks for the tip on freezing fruit! I feel like we’re cosantntly buying it and throwing it away – and forget about buying strawberries in the winter! I make smoothies every morning with fat free yogurt, strawberries, a banana, a kiwi, some pineapple (out of a can, I hate to admit!) and when the fruits aren’t quite ripe, I throw in a package or two of splenda. We use a margarita machine to do ours because the ice comes out like a snow cone!

    • Submitted by Bret on Thu, 03 Jan 2013

      The freezer is truely the smoothie makers friend. I’ve never used mine as much as i do now.

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