Diet Smoothies, Please!

A number of people have emailed me about using smoothies as part of a diet. I’ve looked around at other sites, and in the books I have, and it seems that these are one of the most popular smoothie types. So I thought I’d do something about it.

Now, most of the smoothies on this site can be used as part of a calorie controlled diet. Especially the meal replacement smoothies.

However, none of them have been designed specifically for dieters. So, I’ve added a new section called … Diet Smoothies (don’t ask how I thought the name up – it was just inspired!).

I’m going to try and create a series of smoothies for dieters that will be both delicious and filling. I’ve started with Ginger & Cinnamon Apple – which actually worked out pretty well!

comments

  1. Submitted by Kelly on Sat, 24 Nov 2012

    Thanks Bret … I look forward to seeing what you come up with! Keep up the great work.

    Kelly, xxx

  2. Submitted by Robi on Mon, 17 Dec 2012

    Thanks for the tip on freezing fruit! I feel like we’re cosantntly buying it and throwing it away – and forget about buying strawberries in the winter! I make smoothies every morning with fat free yogurt, strawberries, a banana, a kiwi, some pineapple (out of a can, I hate to admit!) and when the fruits aren’t quite ripe, I throw in a package or two of splenda. We use a margarita machine to do ours because the ice comes out like a snow cone!

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