Simple recipes, made from readily available ingredients – that everyone will like.
My suggestion would be to try each recipe as described. Then make it your own by adding bits and adjusting the quantities. Each person has their own pallet – so don’t be afraid of finding your own version of these classics!
A thick and creamy treat that’s bursting with flavour.
Small handful of almonds, around a...
Blackberry & Pear.
A delightful combination of tart blackberries and sweet pear…
1 ripe pear - cored
1 cup b...
Just 120 Calories.
Smoothies don’t have to have lots of ingredients to be any good - and this is the perfect example o...
Kale has a remarkable reputation in the smoothie world. It’s absolutely packed with vitamins and m...
I like smoothies with a little attitude – and this one has it in spades…
½ Apple – cored
1 Kiwi fruit ...
Melon & Banana Cream.
300 Calories (give or take).
A refreshing and simple smoothie that will soothe an upset stomach and provide...
Classic Melon & Ginger.
A timeless combination of melon and ginger that everyone is going to love.
A fun and colourful smoothie that’s delicious and filling.
Medium orange – skinned
Classic Passion Fruit.
A classic recipe for those that love the taste of passion fruit.
2 or 3 passion fruits – j...
Pear & Ginger Fool.
This is a light and fresh tasting smoothie that's perfect for a hot summer day.
1 small pear...
Pear & Pomegranate.
Quite a common pairing (if you’ll excuse the pun) … pears and pomegranates are the best of fri...
A thick and sour smoothie that will knock your socks off!
1 cup sweet blueberries
½ cup raw cranberries ...
Every so often I like to create something a little bit different…
½ apple – cored
1 cup black grap...
Strawberry Banana Classic.
One of the all-time classics…
½ ripe banana
1 cup strawberries
¼ cup plain yogurt
Sweet Mango Lassi.
The original smoothie dating back around 3,000 years … and my all-time favourite!
1 medium to l...
A rich and smooth tropical tasting smoothie.
½ cup pineapple
Handful of kale
Small piece ...
Everyone has their own version of this classic – this is mine…
½ cup ripe mango
½ cup p...