Apricot Blend.

110 Calories.

A very simple and clean smoothie that will fill a few corners…

  • 1 medium carrot
  • 1 medium zucchini
  • 5 dried apricots
  • 1 cup water

This is a simple smoothie and is all the better for it. If you want it smooth and creamy then whizz it for a little longer – or shorter if you like apricot bits in your smoothie (which I do).

The carrot and zucchini add lots of bulk and goodness – the apricots add sweetness. The flavour is of apricots – and it’s a very clean taste.

At just over 100 calories this is a smoothie that you can have anytime and it will fill you up for a while. It’s about the same number of calories as two fingers of Kit Kat. No bad … not bad at all.