Fresh Kale.

250 Calories.

A bright green smoothie that’s just packed full of vitality…

  • Large handful kale
  • 1 tasty apple – cored
  • 1 cup grapes
  • 1 chunk root ginger
  • ¼ cup plain yogurt
  • ½ cup water

There’s nothing shy and retiring about this smoothie. It’s a wonderful light green, it’s thick, slightly chewy (in a good way), packed full of goodness and has a wonderful taste.

The flavour is mainly that of the ginger and apple. So pick a nice tasting apple – and adjust the ginger according to your tastes (don’t put in too much if you are unsure – as you can’t take it out).

There’s something about this one that just screams vitality.