Tag Archives: Dieting

On Smoothies and Dieting

It’s that time of year again. Having drunk and eaten far far too much of the wrong things for the last couple of weeks – we start the new year with thoughts of diets and eating a tad more healthily (well some of us do). Now, there are 100s of diets for you to choose from: the popular paleolithic diet,...
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Diet Smoothie Recipes, Please!

A number of people have emailed me about using smoothies as part of a diet. I've looked around at other sites, and in the books I have, and it seems that these are one of the most popular smoothie types. So I thought I’d do something about it. Now, most of the smoothie recipes on this site can be used...
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